Weigh In record (no journal entry) for 16 February 2013
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111 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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1991 kcal
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Fat: 90.57g | Prot: 108.61g | Carbs: 189.45g.
Breakfast: Mohnkuchen, Danio Erdbeer, Krustenschinken, Gouda, Magarine, Baguette-Brötchen. Lunch: mehl, speck, senf, ei, real. Dinner: Salami, Puten Lachsschinken, Delikatess Kochschinken, Magarine, Vollkornbrot. more...
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Losing 1.8 kg a Week
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paeschke77's Weight History
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