Weigh In record (no journal entry) for 04 November 2019
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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371 kcal
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Fat: 16.80g | Prot: 27.07g | Carbs: 26.24g.
Breakfast: Жокей Кофе, Бутерброд с Ветчиной и Сыром. more...
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steady weight
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ЭлеонораЕва's Weight History
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