Weigh In record (no journal entry) for 04 November 2019
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111.4 kg
Lost so far: 16.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1995 kcal
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Fat: 63.07g | Prot: 85.33g | Carbs: 275.30g.
Breakfast: Compote de Pommes, Kiwi, La Laitière Yaourt Vanille, Carrefour Saucisson à l'ail Fumé, Baguette. Lunch: Bridélice Crème Fraîche 15%, Pastèque, Monoprix Beurre Doux, Riz Blanc, Calmar. Dinner: Cacahuètes, Monoprix Beurre Doux, Riz Blanc, Calmar, Bridélice Crème Fraîche 15%. more...
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steady weight
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patrick-2019's Weight History
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