Weigh In record (no journal entry) for 04 November 2019
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56.3 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1552 kcal
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Fat: 60.09g | Prot: 68.26g | Carbs: 183.77g.
Breakfast: Блины на Молоке, Чай. Lunch: Говядина Тушеная, Картофель (с Кожурой, с Солью, Вареный). Dinner: Чай, Манты. Snacks/Other: Мой Торт Медовый , Капучино, Апельсин, Лента Яблоко Гренни Смит, Haribo Wummis. more...
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Losing 3.5 kg a Week
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nastya.9_7's Weight History
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