Weigh In record (no journal entry) for 04 November 2019
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1591 kcal
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Fat: 60.17g | Prot: 61.36g | Carbs: 195.70g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Яйцо-Пашот, Лента Авокадо Хаас, Лента Сёмга Слабосоленая. Dinner: Movenpick Сорбет Лимонно-Лаймовый, Дымка Печенье Сахарное "Творожное", Хлебница Хлеб Гречишный, Суп из Семги. more...
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Gaining 0.7 kg a Week
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