Weigh In record (no journal entry) for 15 November 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1075 kcal
|
Fat: 49.77g | Prot: 75.96g | Carbs: 90.21g.
Lunch: Bakwan, Rumah Makan Sederhana Nasi Padang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|