Weigh In record (no journal entry) for 04 November 2019
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66.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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203 kcal
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Fat: 8.22g | Prot: 9.04g | Carbs: 23.20g.
Breakfast: Telur Dadar, Nasi Merah. more...
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Losing 2.8 kg a Week
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tarimufidah95's Weight History
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