nedet's Journal, 03 Nov 19

i buoni propositi ci sono speriamo di arrivarci
69.6 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:
1204 kcal Fat: 46.90g | Prot: 29.35g | Carbs: 167.57g.   Breakfast: Tè Limone, Esselunga Mandorle Sgusciate, Caffè (Espresso), Dole Banana. Lunch: Caffè Espresso, Clementine, Finocchio, Lattuga, Spaghetti Aglio e Olio. Dinner: Pesca, Arancino. Snacks/Other: Esselunga Mandorle Sgusciate, Conad Patatine Caserecce, Clementine. more...

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nedet's Weight History


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