Weigh In record (no journal entry) for 28 July 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 39.49g | Prot: 36.16g | Carbs: 85.52g.
Breakfast: Natrena Vloeibare Zoetstof, Oké Magere Kwark. Lunch: Courgettesoep. Dinner: Campina Dubbelvla Karamel Vanille, Braadworst, Kaas, Plus Groentemix Broccoli, Peen & Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt), Courgettesoep. Snacks/Other: Duyvis Borrelnootjes Cocktail, Brownie. more...
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avousten's Weight History
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