Weigh In record (no journal entry) for 03 November 2019
|
77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1069 kcal
|
Fat: 59.20g | Prot: 34.43g | Carbs: 105.90g.
Breakfast: Кофе с Молоком, Нам Ням Омлет с Сосисками. Lunch: Ростик'c - KFC Сырные Подушечки (5), Картофель Фри, Макдоналдс Американо, Макдоналдс Шримп Ролл. Dinner: Виноград, Глобус Хурма. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0904's Weight History
|