Weigh In record (no journal entry) for 03 November 2019
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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653 kcal
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Fat: 22.92g | Prot: 15.86g | Carbs: 67.89g.
Breakfast: Kroger Fully Cooked Bacon, 100% Maple Syrup, French Toast (with Low Fat 2% Milk) , French Toast (with Low Fat 2% Milk) , Coffee with Cream and Sugar, Coffee with Cream and Sugar. Snacks/Other: Merlot Wine . more...
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Gaining 1.3 kg a Week
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Ladybug2010's Weight History
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