Weigh In record (no journal entry) for 03 November 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1855 kcal
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Fat: 74.24g | Prot: 122.72g | Carbs: 168.68g.
Breakfast: Сгущенка, Пирожное, Сырники Домашние, Овсяная Каша на Молоке. Lunch: Белый Рис, Свиная Отбивная. Dinner: Белый Хлеб, Свиная Отбивная. more...
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Losing 2.1 kg a Week
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oksanakokotovic's Weight History
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