Weigh In record (no journal entry) for 03 November 2019
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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957 kcal
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Fat: 47.05g | Prot: 52.62g | Carbs: 86.43g.
Breakfast: Вареное Яйцо, Банан, Кофе с Молоком и Сахаром. Lunch: Raffaello Конфета. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные). Snacks/Other: Помидоры, Желтая Кукуруза. more...
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steady weight
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funnyana's Weight History
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