Weigh In record (no journal entry) for 02 November 2019
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1501 kcal
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Fat: 74.00g | Prot: 134.49g | Carbs: 78.01g.
Breakfast: 香蕉, 光泉 無糖豆漿, 煎雞蛋, 烤豬里肉. Lunch: 蝦, 媽咪廚房 帕瑪奶香培根義大利麵, 青花菜, 鱈魚. Dinner: 玉米筍, 金針菇, 茼蒿, 高麗菜, 羊肉. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, 福記 糖心蛋. more...
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Gaining 7 kg a Week
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angelahu112's Weight History
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