Weigh In record (no journal entry) for 03 November 2019
|
66.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
887 kcal
|
Fat: 28.35g | Prot: 76.31g | Carbs: 84.82g.
Lunch: Кофе (из Молотых Зерен), Schneekoppe Leinsamen / Льняное Семя, Сыр Atleet Light, Veski Mati Kaerahelbed. Dinner: Творог с Изюмом Фарми, Alma Йогурт без Добавок, Изолят, Клубника (Несладкая, Замороженная). Snacks/Other: Leibur Rukkipala Hõrk Ja Õhuke, Кунжутное Масло, Вареное Яйцо, Петрушка, Помидоры. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|