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69.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1564 kcal
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Fat: 32.36g | Prot: 56.52g | Carbs: 186.28g.
Breakfast: Tassimo Cappuccino, Milsa Skyr Himbeer-Cranberry, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Zucker, Espresso. Lunch: Zucker, Espresso. Dinner: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Pommes Frites, Salatkönig Griechischer Krautsalat, Ouzo, Tzatziki, Reis (Gekocht), Gyros, Wilhelm Brandenburg Rinder-Leber, Butter, Weißbrot, Roter Tafelwein. Snacks/Other: Berentzen Kirschlikör, Bratwurst, Penny Markt Fischfrikadelle. more...
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Gaining 2.8 kg a Week
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kirchgellersen's Weight History
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