Weigh In record (no journal entry) for 03 November 2019
|
71.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
648 kcal
|
Fat: 24.96g | Prot: 46.70g | Carbs: 58.86g.
Breakfast: Keso, Gröna Ärtor, Äggvita. Lunch: Lipton Tea, Kondenserad Mjölk. Snacks/Other: Nestle Kitkat (20,7g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramona85351's Weight History
|