Weigh In record (no journal entry) for 03 November 2019
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125 kg
Lost so far: 4.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2523 kcal
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Fat: 115.48g | Prot: 62.59g | Carbs: 302.20g.
Breakfast: Lidl Klaaskoek, Boter, Boni Volkoren Broodjes. Lunch: Lay's Chips Paprika. Dinner: Mayonaise, Zelfgemaakte Frieten, Stoofvlees. Snacks/Other: Bolletje Ijs, Appeltaart. more...
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Losing 3.5 kg a Week
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ingske29's Weight History
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