Weigh In record (no journal entry) for 03 November 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2006 kcal
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Fat: 105.26g | Prot: 75.94g | Carbs: 187.81g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Слобода Майонез Оливковый 67%, Морковь, Жареная Картошка. Dinner: Сливочное Масло, Рис Вареный. Snacks/Other: Куриные Голени с Кожей, Сахар. more...
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Losing 0.5 kg a Week
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liudmylas's Weight History
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