Weigh In record (no journal entry) for 03 November 2019
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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834 kcal
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Fat: 32.23g | Prot: 73.95g | Carbs: 60.76g.
Breakfast: GrissinBon Fette Biscottate Integrali. Lunch: Cavolini di Bruxelles Cotti, Mincidelice Omelette al Formaggio. Dinner: Alce Nero Insalata Ricca con Parmigiano Reggiano e Noci, Mulino Bianco Pan Bauletto Integrale, Coop Hamburger di Vitello. Snacks/Other: Mincidelice Dessert Stracciatella. more...
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Gaining 1.5 kg a Week
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stoppa.sara.1982's Weight History
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