Weigh In record (no journal entry) for 03 November 2019
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68.9 kg
Lost so far: 47.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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324 kcal
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Fat: 14.67g | Prot: 17.86g | Carbs: 29.10g.
Breakfast: Сыр Маасдам, Лаваш Армянский, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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@Ksyusha's Weight History
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