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Athela
Journal
15 Feb 13
Athela's Journal, 15 Feb 13
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Weigh In record (no journal entry) for 15 February 2013
56.7 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2013:
2152 kcal
Fat: 94.25g | Prot: 65.71g | Carbs: 256.19g.
Breakfast:
Queso Mantecoso, Marraqueta.
Lunch:
Papas Fritas, Steakhouse.
Dinner:
Mantequilla, Pâté Jamón, Marraqueta.
Snacks/Other:
Mayonesa Light, Papas Fritas Resto, Durazno.
more...
1500 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Athela's Weight History
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