Weigh In record (no journal entry) for 03 November 2019
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65 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1058 kcal
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Fat: 15.47g | Prot: 217.42g | Carbs: 4.61g.
Breakfast: Pura Vida Clorella, Spirulina, Pura Vida Clorella, Spirulina, QNT Metapure Zero Carb. Lunch: Agrião, Filé de Frango Grelhado. Dinner: QNT Metapure Zero Carb, QNT Metapure Zero Carb. Snacks/Other: Dr. Oetker Chá de Hortelã, Herbalife Fiber Powder , Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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Taciana Guinarães's Weight History
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