Weigh In record (no journal entry) for 02 November 2019
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103.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1204 kcal
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Fat: 34.90g | Prot: 18.55g | Carbs: 202.00g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Рис с Овощами. Lunch: Кофе с Молоком и Сахаром, Токио Сити Блины . more...
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Losing 0.0 kg a Week
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