Weigh In record (no journal entry) for 02 November 2019
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1186 kcal
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Fat: 67.59g | Prot: 30.70g | Carbs: 113.14g.
Breakfast: Zucker, Milchkaffee. Lunch: Dürüm. Snacks/Other: Kinder Maxi King. more...
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Gaining 0.4 kg a Week
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stern4.0's Weight History
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