Weigh In record (no journal entry) for 02 November 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1037 kcal
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Fat: 37.20g | Prot: 57.42g | Carbs: 101.19g.
Breakfast: Quark. Lunch: Coca-Cola Coca-Cola, Fleisch, Pommes Frites, Zimt Zucker, Crepe. Dinner: Glühwein, Glühwein. more...
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Losing 11.9 kg a Week
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SchmolliX23's Weight History
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