Weigh In record (no journal entry) for 01 October 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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652 kcal
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Fat: 28.61g | Prot: 44.31g | Carbs: 52.21g.
Breakfast: Пятерочка Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриная Грудка на Гриле, Гречка Вареная. Snacks/Other: Романов Луг Кефир 1%, ТД-Холдинг Арахис Необжаренный. more...
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Gaining 0.5 kg a Week
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dashalisina1's Weight History
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