Weigh In record (no journal entry) for 02 November 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1138 kcal
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Fat: 53.57g | Prot: 54.46g | Carbs: 105.70g.
Pre-Breakfast: Quaker Avena en Hojuelas . Breakfast: Carne Asada, Huevo Frito, Chocolate en Leche, Plátano Maduro, Calentado. more...
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Losing 0.7 kg a Week
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angialzate's Weight History
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