Weigh In record (no journal entry) for 02 November 2019
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83.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1874 kcal
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Fat: 71.69g | Prot: 183.79g | Carbs: 117.47g.
Breakfast: Ovo Frito sem Gordura. Lunch: Abóbora Cozida (de Abóbora Fresca), Patinho Grelhado. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Ovo Cozido, Batata Inglesa Cozida, Patinho Grelhado. Snacks/Other: Patinho Grelhado, Batata Inglesa Cozida. more...
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steady weight
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brennoaragao1's Weight History
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