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Still shitting through that needle
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80 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1091 kcal
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Fat: 51.60g | Prot: 50.14g | Carbs: 108.33g.
Lunch: Coca-Cola Coca-Cola (375ml), Toasted White Bread , Western Star Supersoft, SPC Apple Puree. Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Green String Beans, Foodland Chicken Wingettes. Snacks/Other: Mars Mars Bar (53 g), Pringles Original Potato Crisps. more...
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2705 kcal
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Exercise:
Watching TV/Computer - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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purple dogs's Weight History
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