Weigh In record (no journal entry) for 02 November 2019
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90.6 kg
Lost so far: 10.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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3039 kcal
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Fat: 33.06g | Prot: 21.31g | Carbs: 130.10g.
Breakfast: Oatly Havremjölk, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Fria Gluten Free Grova, Marabou Mjölkchoklad . Lunch: Random600. Dinner: Random. Snacks/Other: Random, Fria Gluten Free Grova, Oldana Spröda Risbröd, Banan. more...
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Losing 6.3 kg a Week
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grodaist's Weight History
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