Weigh In record (no journal entry) for 02 November 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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905 kcal
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Fat: 29.83g | Prot: 84.76g | Carbs: 74.74g.
Breakfast: INRAN Mele, Golden. Lunch: Esselunga Equilibrio Gallette di Riso, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile]. Snacks/Other: Oro Saiwa Biscotti, Dolciando & Dolciando Cioccolato 90%. more...
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Losing 4.2 kg a Week
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