Weigh In record (no journal entry) for 02 November 2019
|
98.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
2095 kcal
|
Fat: 89.28g | Prot: 64.34g | Carbs: 256.66g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Dinner: Spaghetti Bolognese. Snacks/Other: Wernli Wiener Waffel, Kaffee mit Milch und Zucker, Schokolade. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|