Weigh In record (no journal entry) for 02 November 2019
|
98.3 kg
Lost so far: 21.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1999 kcal
|
Fat: 69.15g | Prot: 85.26g | Carbs: 129.40g.
Breakfast: Шашлык из Свинины. Lunch: Dr. Korner Хлебцы Клюквенные, Хлебный Дом Хлеб Бородинский в Нарезке, Яйцо, Петелинка Куриные Шеи. Snacks/Other: Lowenbrau Пиво Светлое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Чокнутая Панда's Weight History
|