Weigh In record (no journal entry) for 02 November 2019
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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564 kcal
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Fat: 44.97g | Prot: 18.98g | Carbs: 29.23g.
Breakfast: Президент Сыр Плавленый Ассорти, ВкусВилл Авокадо Хаас, Жареное Яйцо без Жира. Snacks/Other: ВкусВилл Авокадо Хаас, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 1.2 kg a Week
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_mari_zav_'s Weight History
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