Weigh In record (no journal entry) for 02 November 2019
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1962 kcal
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Fat: 38.16g | Prot: 67.17g | Carbs: 353.15g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Lipton Yellow Label Tea, Lidl Noci del Brasile. Lunch: Conad Gallette di Mais Biologiche, Olio di Girasole, Bonduelle Mais Bio, Pomodori, Banana. Dinner: Caramella Gommosa, Frutta Secca Mista, Gallette di Mais, La Bottega del Gusto Arrosto di Tacchino Affettato. Snacks/Other: Ananas. more...
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Losing 2.1 kg a Week
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criccc333's Weight History
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