Weigh In record (no journal entry) for 02 November 2019
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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972 kcal
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Fat: 36.28g | Prot: 61.73g | Carbs: 98.81g.
Breakfast: Parmalat Молоко 1,5%, Вареное Яйцо, Огурец (с Кожурой), Almette Творожный Сыр Сливочный, Геркулес Хлеб. Lunch: Якитория Суп Дзосуй, Якитория Тори Ясай Соба. more...
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Losing 0.2 kg a Week
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yayatetta's Weight History
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