Weigh In record (no journal entry) for 02 November 2019
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103.8 kg
Lost so far: 38.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1474 kcal
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Fat: 112.61g | Prot: 106.92g | Carbs: 1.49g.
Dinner: Аркадия Колбаса "Краковская Оригинальная" , Шпинат, Куриные Крылышки с Кожей, Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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Mortisfera's Weight History
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