Weigh In record (no journal entry) for 02 November 2019
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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649 kcal
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Fat: 29.18g | Prot: 66.73g | Carbs: 26.26g.
Breakfast: Кофе с Молоком, Сыробогатов Сыр Король Сыров, Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами. Lunch: Карась Жареный. more...
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steady weight
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НатальяМех's Weight History
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