Weigh In record (no journal entry) for 01 November 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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484 kcal
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Fat: 2.59g | Prot: 14.57g | Carbs: 104.83g.
Breakfast: Lipton Tea Lemon. Lunch: Banana, Mela. Dinner: Bonduelle Pisellini Extra Fini, Iper Simply Insalata Iceberg, Mela. Snacks/Other: Conad Gallette di Mais Biologiche. more...
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Gaining 0.7 kg a Week
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criccc333's Weight History
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