Weigh In record (no journal entry) for 01 November 2019
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102 kg
Lost so far: 13 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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390 kcal
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Fat: 15.60g | Prot: 17.16g | Carbs: 39.88g.
Lunch: Карат Violette Творожный Сыр с Зеленью, Рафинад, Кофе, Магнит Авокадо, Жареная или Запеченная Куриная Грудка, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.7 kg a Week
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