Weigh In record (no journal entry) for 01 November 2019
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57.3 kg
Lost so far: 9.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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37 kcal
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Fat: 0.22g | Prot: 0.57g | Carbs: 9.34g.
Dinner: Mandalina (Mandalin Portakal). more...
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Losing 0.1 kg a Week
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