Weigh In record (no journal entry) for 01 November 2019
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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362 kcal
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Fat: 12.90g | Prot: 28.70g | Carbs: 32.72g.
Breakfast: Loncoleche Protein Yogurt, Soprole Queso Gauda (17,8g), Fuchs Pan Calabaza-Nuez. more...
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Gaining 1.7 kg a Week
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