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Em casa
Ao acordar antes de comer
15/03/2013 as 10:00
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112.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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2006 kcal
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Fat: 27.55g | Prot: 83.95g | Carbs: 331.12g.
Breakfast: Salsicha, Mostarda, Catchup Tradicional, Maionese, Pão Francês, Suco de Goiaba. Lunch: Farinha de Mandioca, Coca-Cola (Lata), Espaguete (sem Colesterol), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Coca-Cola (Lata), Sushi, Cerveja. Snacks/Other: Chá de Ervas. more...
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3066 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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cristovaoguerr's Weight History
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