Weigh In record (no journal entry) for 01 November 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1465 kcal
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Fat: 74.39g | Prot: 36.11g | Carbs: 169.35g.
Breakfast: Banane, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait, Pain Complet. Lunch: Maggi Soupe Repas Japonaise. Dinner: Mayonnaise Légère, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Carrefour Bio Biscuits Chocolat au Lait. more...
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steady weight
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josee513's Weight History
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