Weigh In record (no journal entry) for 01 November 2019
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106.4 kg
Lost so far: 7.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1233 kcal
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Fat: 46.50g | Prot: 69.25g | Carbs: 149.18g.
Breakfast: Hefezopf. Lunch: Gekochtes Sauerkraut, Kartoffelpüree, Kasseler, Kasseler. Snacks/Other: Ikea Zimtschnecke. more...
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steady weight
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casandra66's Weight History
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