Weigh In record (no journal entry) for 01 November 2019
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58 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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964 kcal
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Fat: 23.82g | Prot: 36.36g | Carbs: 156.40g.
Breakfast: не Молоко Напиток Овсяный Классический Экстралайт, Belvita Утреннее Soft Bakes, Гречка Отварная. Lunch: Капуста, Морковь, Минтай в Сметане, Шебекинские Макароны Спирали. more...
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Losing 0.2 kg a Week
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Malvina30011985's Weight History
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