Weigh In record (no journal entry) for 01 November 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1005 kcal
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Fat: 65.73g | Prot: 56.50g | Carbs: 46.07g.
Breakfast: Груша, Творог 18%, Жареное Яйцо. Lunch: Мастер Шеф Борщ Украинский. Dinner: Котлета Домашняя. more...
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Gaining 0.4 kg a Week
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~Наталия~•'s Weight History
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