Weigh In record (no journal entry) for 01 November 2019
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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475 kcal
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Fat: 4.89g | Prot: 30.14g | Carbs: 74.04g.
Breakfast: Tsunami Nutrition Farina d'avena Cioccolato e Caramello, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato. more...
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Gaining 2.1 kg a Week
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pasespo91's Weight History
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