Weigh In record (no journal entry) for 01 November 2019
|
45.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
747 kcal
|
Fat: 16.68g | Prot: 26.28g | Carbs: 122.46g.
Lunch: 吉野家 牛丼 並, 富士そば ざるそば. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa_fat's Weight History
|